Recovery Coaching Services
I offer private recovery coaching designed to provide personalized support, practical tools, and steady accountability. Services are tailored to your needs and can support you in building momentum, navigating challenges, and staying connected to your goals.
My services
Free 30-Minute Consultation
A quick, private call to understand what you’re looking for and make sure we’re a good match.
This consultation is a chance for us to connect, talk through your current situation, and explore what kind of support would be most helpful. There is no pressure—just a starting point to see whether my coaching is the right fit for you.
30 mins
Weekly 1:1 Recovery Coaching
Ongoing support with accountability, problem-solving, and progress tracking—built for real life.
These sessions provide consistent support as you work through recovery in everyday life. I help you stay focused on your goals, navigate setbacks, strengthen routines, and build recovery capital over time. Sessions are personalized, practical, and centered on what matters most to you.
60 mins
Personalized Recovery Plan
A structured starting point to clarify goals, triggers, supports, and create a clear plan forward.
This session is designed to give us a strong foundation. Together, we will look at your current challenges, personal strengths, recovery goals, support system, and potential barriers. I will help you develop a personalized recovery plan that feels realistic, supportive, and aligned with where you want to go.
60 mins
Check-In Session
A shorter session for tough weeks, decision points, or added support between full sessions.
Sometimes you need support without waiting for your next full session. Check-in sessions are designed for moments when you need added accountability, encouragement, clarity, or help working through a specific challenge.
30 mins
Not sure where to begin?
The free consultation is the best first step. I can help you determine which service makes the most sense based on your needs, goals, and current stage of recovery.